RESISTANCE TRAINING

Come experience exercise in a whole new way!  I will strategically utilize exercise to address your limitations, optimizing the opportunity for you to progress past them.  I believe exercise CAN be medicine, when applied APPROPRIATELY!  And when it comes to truly improving your overall function, it takes improving all the pieces involved.

My exercise principles are biased towards:

  1. Optimizing the potential output of the complete muscular system.
  2. Work in the safest manner possible.

Available Training Times:

  • 30 Minutes
  • 45 Minutes
  • 60 Minutes.

Schedule Appointment Today!

Don’t wait another minute. Start today and get back to what moves you!

Are you strong enough to live the life you want to?

Let’s get started in the right direction!!

Contact Me Today!

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Address:

Edmond, OK

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Phone:

405-249-6769

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Hours of Operation:

APPOINTMENTS AVAILABLE MONDAY THRU FRIDAY

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